Dear Health Seeker,

In this episode, I share some of my thoughts and techniques on how to handle the most difficult of all challenges - emotional stress. 

In my experience, this is one of the most challenging aspects of restore health. Finding a way to consistently and predictably relax your body is crucial. Yet meditation does not always hold the key for people who are especially stressed. 

In this episode you will find out:

How your body structure, emotions and chemistry are in a continual dynamic dance with each other. 

How the heart is the most powerful organ and how it influences the rest of your body.

How to quickly induce a state of relaxation.

How a simple device which attaches to your ear can help you to speed up results and master the art of daily renewal. 

All this and more in today's Liberated Lifestyle Podcast.

Live In Alignment

& 

Thrive At Life

Dr Richard Gliddon
Wellness Chiropractor, Coach, Mentor

In this episode, I interview the fantastically gifted Italian chiropractor Dr Gianluca Rossetti. 

He has truly mastered his craft and achieves unparalleled results in his practices in Italy and Norway. 

Find out how metal placed upon your skin can discharge ions into your body and disrupt nervous system performance.

Why old scars could be the source of your pain.

How functional muscle testing holds the secret to discovering the cause of your body structure problems.

And the lifestyle habits that get the best results in your health. 

All this and much more in today's episode. 

Enjoy. 

Live In Alignment

&
Thrive At Life

Dr Richard Gliddon

Wellness Chiropractor, Coach, Mentor