12 Lessons Learned From Training With The Navy Seals
I didn't anticipate the hardest day of my life.
I had expected to do an hour or two of exercise at the most.
Yet just under two weeks ago I spent nearly 8 full hours being taken to my limits physically and mentally.
I can honestly say it was hard, hard stuff.
In the depths of all of that suffering I learned some important lessons on life and health that I would love to share with you.
I hope that you enjoy them.
The End.
Love, Light & Liberation
Dr Richard Gliddon
Wellness Coach, Chiropractor, Mentor