Dear Health Seeker,
On this episode of The Liberated Lifestyle, I share three simple dietary exchanges that will help control inflammation in your body.
Inflammation is a huge problem in the western world. It is thought to be the route of every chronic, incurable disease that affects people in their millions.
By making these simple exchanges, you will be impacting the inflammation-disease causing process at its core.
The good news is these changes are not difficult because they are simple exchanges. Switching one bad choice for another that tastes the same yet prevents rather than creates inflammation.
So sit back, relax and enjoy today's show.
Live In Alignment
&
Thrive At Life
Richard Gliddon
Wellness Chiropractor, Coach, Mentor